The one thing that has made a difference in my stamina and health has been barley capsules that I discovered about 10 years ago.  The first year I tried to walk the two miles for the Pregnancy Care Center’s Walk for Life  I thought I was going to die before I finished.  My legs cramped and I was exhausted.  When I learned my 80 year old friends took barley and could run circles around women in their 30’s, I too started on this wonder food.  It is the most dense nutrition that can be packed in a capsule.  It is just that, food, not medicine or a drug, FOOD.  It heals, gives you energy, and helps you sleep.  You start gradually with a couple  the first thing in the morning for about a week and gradually work up to 6 in the morning.  If you need a pick me up in the middle of the afternoon take 2 or 3 instead of a soft drink or snack.  You will be amazed at what they can do for you.  Here’s to good health to you!

Contact me if you would like to order.